Dozing off in seat

Many people occasionally dose off in their seats.

In particular, elderly people often dose off in their seats, which is harmful to their health.

Once you wake up from a sound sleep, you feel a sense of fatigue, numbed legs, and dizzy head.

This is mainly due to the lack of blood supply to the brain.

When you doze off in your seat, blood that flows into your brain will be reduced, your upper body will lose balance, and you will feel lumbar pain.

After dozing in seat, you are prone to have a cold because body temperature falls more than ever before.

Therefore the habit of dozing in seat is bad for health.