Quantity of motion of middle-aged people and prevention of Alzheimer's disease

Researchers have found that increasing quantity of motion in the middle age can actually help prevent Alzheimer’s disease in the elder age.

The analysis data suggest that 13% of all Alzheimer’s cases may be associated with a lack of quantity of motion.

Scholars have found that the amount of amyloid, a toxic protein in the brain, did not increase well in over 300 people from 45 to 65 year’s old who increased their exercise to about 2 h 30 min a week. The accumulation of this toxic protein can lead to the formation of plaques and agglomerates. This is considered to be the basis for the main cause of dementia, the Alzheimer’s disease syndrome.

Scholars have also found that in a high-momentum population, there is a high probability that the volume of brain regions associated with thought and memory can be maintained.