Winter Underwear and Health

People often wear a lot of underwear, saying it can prevent them from the severe cold.

So, is it really good for health?

Wearing a lot of clothes prevents carbon dioxide and other harmful substances from escaping quickly out of the body, staying between the skin and clothing, interfering with the breathing activity of the skin as well.

The air between the clothes and the skin is also damp, so it prevents sweating properly as well as cooling off.

This makes your body sticky, your chest stuffy, and your mind restless. In addition, when the weather turns cold, heavy clothing often causes physical inactivity. Therefore, you can easily catch a cold, even in a small drop of temperature.

Thus, even in winter, you should make a habit of wearing a proper overcoat or padded clothes instead of heavy underwear.