A Few Signs that Predict Cardiac Symptoms

- You are always out of breath.

- You feel anxious quite often and have an irregular pulse.

- You feel heavy in the chest and have a pain in the region of the heart.

- You feel tight in the neck and have a toothache.

- You have a fit of chest pain when you smoke or are exposed to cold wind.

- Heavy exercise makes your heart beat fast.

- Sometimes you feel dizzy and tired.

- Your instep swells gradually upward.

If there is any sign of this, you should immediately go to the hospital and get a medical check-up.

Heart attacks are particularly frequent in cold winters.

If people at risk of heart diseases drink more than one cup of green tea a day, it is effective in preventing the diseases.

In addition, for patients with heart diseases, sugar intake should be as low as possible. Sugar is recommended to be supplemented by ingesting natural sugar content such as fruit.