Kelp contains lots of nutritious and medicinal composition good for human health.
Especially, there are many essential amino acids that have a beneficial effect on the rapid growth of children’s height and their health.
It is said that kelp is rich in iodine and is effective in treating iodine deficiency including goiter and can reduce the cholesterol content in blood.
Kelp also helps to quicken the circulation of the blood all over the body, which not only improves nutritive conditions but also activates metabolism. This helps to prevent cell from aging and relieves fatigue quickly. Since kelp improves elasticity of blood vessels, it is effective in the prevention and treatment of atherosclerosis and hypertension.
Kelp also has anticancer effect.
Kelp contains lots of good composition for ulcer treatment; therefore, frequent drinking of extractive for several hours can prevent ulcers.
For its nutritional and pharmacological value, people have been having kelp for many years in various ways.
Kelp juice, kelp nutritive liquid, etc. can be made from kelp, which is popular as a health food.
Kelp can be processed wet to be used for food or dried well for its use as a subsidiary food.
Kelp dishes include kelp sprouts, kelp frying, salted kelp and kelp jelly.
Generally, kelp is salty and does not need to be seasoned separately. In addition, kelp can be used to make a variety of dishes.