Pleasant Mood and Dinner

When there is something pleasant or you have a pleasant mood, you will have a better appetite and eat everything. The pleasant mood gives a good effect on the digestion and absorption of food, as it stimulates gastrointestinal motility by properly stimulating the central and parasympathetic nerves. It is one of the important secrets of long-term health to sit down at table with pleasure.

Conversely, eating with unpleasant mood stimulates central nerves and stimulates sympathetic nervous system, which reduces or even suppresses digestive fluid secretion. Therefore, you should always be happy at table for a long life.