Grey hair appears as a result of inheritance, mental state, disruption of endocrine balance, or nutritional deficiency.
- Put some mulberry leaves in raw sesame oil and boil it down. Then discard grouts and add some water into it. When you wash your hair with it, you will have more hair and grey hair will gradually disappear.
- Eat nuts like walnuts regularly.
- Eat a lot of soybeans, peanuts, chocolate, lobsters, crabs, oysters, green vegetables including spinach, wine, etc.