Good ensemble food with radish

∘It reduces carcinogens if you eat it along with steak. Some enzymes contained in radish can decompose carbohydrate and fat in the food, as well as a carcinogen called nitrosamine produced during the time when meat is grilled.

∘ It can protect heart and blood vessels if it is eaten along with chicken and fruit of matrimony vine.

Chicken contains a lot of protein and unsaturated fat acid and is very good for old people and patients with cardiovascular diseases. If they eat radish together with fruits of matrimony vine which are helpful for nourishing five internal organs as well as protecting energy and blood, being accompanied by chicken, they will have a good effect.

∘Eating it accompanied by bean curd is beneficial for digestion of food.

Nutrients in the bean curd get easier to be digested and absorbed if you boil them with radish before eating them.

∘Eating it with laver (Porphyra) removes fever and cough.

Radish and laver both have efficacies of lowering body temperature, expectorant and stopping cough.